How can we help?
Life transitions and adjustment concerns Identity, self-esteem, and self-worth Parenting and parent-child relationships Addiction, recovery, and behavioral change Codependency and boundaries Eating-related concerns Personality-related challenges Personal growth and performance Spirituality and personal wellness Aging, caregiving, and later-life transitions
Not sure where to start?
Schedule a FREE 15-minute consultation to ask questions, share what you're looking for, and see if Asher Haven may be a good fit.
No charge • No commitment
Jane App, our secure scheduling platform, requires a credit card when booking the complimentary consultation. Your card will not be charged for the consultation.
Prefer not to enter a card online?
Call or text (615) 348-8589 and we'll help you schedule.
Our Mission:
Happiness and Refuge. It's in our name.
Asher means happy or fortunate. Here, you are encouraged to embrace mental, emotional, and spiritual wholeness.
Haven represents a safe place where you are nurtured and supported with compassion, dignity, and respect.
Together, Asher Haven embodies the core values of this counseling center: a commitment to empowering you so you can reclaim your life’s purpose, and providing a safe space where you can heal and grow.
Therapeutic Specialties
#1
Brainspotting
Brainspotting helps you move beyond mental barriers and unlock the potential within. This method promotes healing by tapping into the brain's natural ability to process experiences, leading to profound emotional relief and growth.
#2
Multi-Modal
This method recognizes that individuals' struggles can come from various life areas, and uses a blend of therapeutic techniques instead of relying on a single approach. It addresses thoughts, emotions, behaviors, relationships, physical well-being, and more.
#3
Balance
This approach emphasizes the link between mind and body, acknowledging how emotions and experiences influence physical reactions. It encourages individuals to pay attention to bodily sensations and physical responses to emotions, rather than just thoughts and words.
